The gym is a facility with state of the art equipment and has everything you could possibly need to step out on stage and compete. But even more important than that, this gym is filled with a sense of peace, a place of fellowship, a place where seniors come in and sit down to a cup of coffee after exercising, interacting with the younger members, where we all care for one another, forge friendships and give encouragement. The Lord tells us that a peaceful heart leads to a healthy body and that is our greatest goal for our members.​